Recipes

Garlic and Ginger Prawns in a Wok

Garlic and Ginger Prawns in a Wok

INGREDIENTS ½ kilo medium Green Prawns 2 tblspns cut in strips Ginger 2 tblspns cut in strips Shallots 2 cloves cut in strips Garlic 2 tblspns Peanut Oil 2 tblspns Dark Soy Sauce METHOD Peel and clean the prawns. Sit the wok on the heat. Place in the peanut oil. When...

read more
Grilled Calamari with Mango

Grilled Calamari with Mango

INGREDIENTS 500g Calamari, pineapple cut 1 tspn Vegetable Oil ¼ tspn Salt ¼ tspn ground Black Pepper 2 Mangoes, stoned & sliced 4 cups shredded Chinese Cabbage 2 Lebanese Cucumbers, cubed 1 cup Mixed Coriander & Mint ½ cup chopped Salted Peanuts ¼ cup Green...

read more
Beer Batter

Beer Batter

INGREDIENTS 1 Egg 1 tblspn Olive Oil Pinch of Pepper 1 (375ml) bottle of cold Coopers Sparkling Ale 1 to 1½ cups Plain Flour Extra Flour for dusting fillets 1-2 litres Vegetable Oil METHOD In a large bowl whisk together egg, oil and pepper. Add Coopers Ale and whisk...

read more
Salmon & Potato Bake

Salmon & Potato Bake

INGREDIENTS 1 kg tiny New Potatoes 415g can Pink Salmon, drained 4 Green Onions, chopped finely 1 tspn finely grated Lemon Rind 300 ml Cream 1 cup Pizza Cheese METHOD Boil, steam or microwave potatoes until tender, cool slightly; slice thinly. Preheat oven to moderate...

read more
Seafood Marinara

Seafood Marinara

INGREDIENTS 4 pieces Mussels 4 pieces Pippis 4 pieces Prawns 4 pieces diced Fish 10g Red-bullet chilli, finely sliced 10g Garlic, puréed in Olive Oil 50ml Cobram Light Flavour Olive Oil 10g chopped Parsley 150g Spaghetti, blanched & oiled METHOD Heat a large heavy...

read more
Whiting Fillets in Parmesan

Whiting Fillets in Parmesan

INGREDIENTS 8 pieces boneless Whiting Fillets or a white flesh fish ½ cup Plain Flour ¼ cup finely grated Parmesan Salt & Black Pepper Extra Virgin Olive Oil Dash of Butter Lemon METHOD Place the flour, parmesan, a pinch of salt and a good dose of cracked black...

read more
Sea Fish Cakes

Sea Fish Cakes

INGREDIENTS 2 Fish fillets 1 packet Deb instant Mashed Potato 150gms medium diced Mushrooms 1 Egg Breadcrumbs METHOD Steam fish until cooked. Add boiling water to Deb Potato as directed. Place fish, potatoes, mushrooms and egg into a bowl and mix well. Roll into...

read more
Patsy Gosling’s Parmesan-Crusted Fish Fingers

Patsy Gosling’s Parmesan-Crusted Fish Fingers

INGREDIENTS 600g boneless Blue-Eye Trevalla Fillets 1 ½ cups Breadcrumbs ½ cup grated Parmesan 1 tspn mixed Italian Herbs 1 cup Plain Flour 3 Eggs, beaten 1/2 cup Vegetable Oil METHOD Slice fish into 8cm strips. Put breadcrumbs, parmesan and herbs in a large bowl. Dip...

read more
Patsy Gosling’s Mahi Mahi with Ginger Glaze & Wild Rice

Patsy Gosling’s Mahi Mahi with Ginger Glaze & Wild Rice

INGREDIENTS 150g Wild Rice, rinsed 1 tblspn Butter 4 Mahi Mahi fillets; about 200g each 1 ½ tblspns light Soy Sauce 2 tblspns Honey 2 tblspns Balsamic Vinegar 1 tblspn finely grated young Ginger 1 ½ tblspn Peanut Oil Zest of 1 Lime ½ cup thinly sliced Gçci Shallots,...

read more
Patsy Gosling’s Whole Baked Snapper

Patsy Gosling’s Whole Baked Snapper

INGREDIENTS 1 whole Snapper 4 Spring Onions 10cm piece of Lemongrass, finely chopped 4 tblspn fresh Coriander, chopped 2 tblspn Mint Leaves, chopped Zest of 1 Lemon, then cut Lemon into slices Zest of 1 Lime, then cut Lime into slices White Wine METHOD Make three...

read more